COURSE ID: HEPE0923-OL
Womens Fitness (Online)
Prerequisites: none (class is for female students only)Course Sequence/Credit: This is a 1 Trimester course for .5 credits.Course Description: This course is designed for young women grades 9 – 12 who enjoy exercise through aerobic activities. Students will develop a higher level of fitness using programs such as yoga, pilates, barre, zumba, high fitness, AMRAP, Tabata, circuit training, band training, dance, kickboxing, self-defense. This course is online/virtual setting.
