Spur Health & Wellness 5
In this 36-week course, students will expand upon their earlier studies related to health and wellness. Topics of study include: Mental, Emotional, Family and Social Health; Growth and Nutrition; Personal Health and Safety; Drugs and Disease Prevention; Managing Stress; Your Heart and Lungs; The Stages of Life; A Balanced Diet; How to Handle Emergencies; Resisting Pressure; Signs of Illness and Careers in Health and Fitness. Healthy lifestyle choices are explored and encouraged. Finally, the course includes an activity log with an expectation of 60 minutes of documented physical activity per five days of school.