Health and Physical Education 6

The Health and PE course will provide the student with the foundation for concepts and skills necessary for lifelong health and physical fitness. In the health portion of the course, the student will be introduced to and assessed on various topics ranging from body systems to proper nutrition and fitness, as well as understanding what it means to be healthy. The student will also be introduced to skills that can be applied toward healthy behaviors. The PE portion of the course will offer great freedom as the student will be able to choose a PE regimen that will fit the student’s individual needs. The student will be given a choice of three paths that place emphasis on lifelong activities as well as current fitness trends. PE lessons are geared toward a “physically fit” lifestyle that will aid the student in the years to come and ensure a higher quality of life.