COURSE ID: PE518V

Choice Based Fitness

Current 2024-25
Start Date: August 14, 2024
End Date: May 31, 2025
District: Sweetwater County School District #1
Grade Levels: 9th Grade, 10th Grade, 11th Grade, 12th Grade
Course Type: Credit Recovery
Provider: 7-12 Sweetwater County School District Virtual #1

Students will independently design a program according to the FITT principle and the 5 health related components of fitness. Students will also demonstrate and apply the importance of safety, technique (performance and spotting), as well as the proper protocol involved for any individual at any type of fitness facility. 

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